https://www.orakinetics.co.nz/news daily 0.75 2019-07-21 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a7a285d9140b7403a225be4/1517955194780/clinic01.jpg News Articles https://www.orakinetics.co.nz/news/2018/2/7/u-kinetics-back-as-orakinetics monthly 0.5 2018-02-17 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a7a26ba0d9297e49c541e2c/1517954773531/1515044944218.jpg News Articles - U-Kinetics back as OraKinetics https://www.orakinetics.co.nz/news/2018/2/14/ketone-diet-linked-to-better-mangement-of-copd monthly 0.5 2018-02-16 https://www.orakinetics.co.nz/news/2018/2/18/some-client-feedback-on-our-programme monthly 0.5 2018-02-17 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a8891c3e4966ba44fd35335/1518899968390/Feedback1.PNG News Articles - Some Client feedback on our programme Our main task is to improve individuals health but this type of feedback is really what matters to us. We want clients to feel supported and safe no matter how severe their health conditions. https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a88929c08522933c2d39b3f/1518899872215/Feedback2.PNG News Articles - Some Client feedback on our programme https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a8890e908522933c2d33f51/1518899622765/SF36.PNG News Articles - Some Client feedback on our programme A p-value is an indication of statistical significance. Significance is normally set at p<0.05 or lower which means the change is smaller than 5 out of 100 that you will not get the same result if your repeat the experiment. RSBP stands for resting systolic blood pressure. Watt3 is the wattage the clients were able to manage during the 3rd stage of the 12-minute cycle ergometer test. VO2peak and MET reflect cardiovascular capacity or fitness. Role-physical reflects clients perceived ability to mange his or her physical role (at home and work) on a daily basis. Role-emotional reflect ability to manage percieved emotional role at home or at work on a daily basis. CES-D is a validated depression score. HADS stands for Hospital Anxiety and Depression Scale; it is a short assessment tool normally used in hospital settings to determine patients level of anxiety and depression. https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a88934af9619a075228a7bc/1518900092531/Feedback3.PNG News Articles - Some Client feedback on our programme https://www.orakinetics.co.nz/news/2018/6/13/six-weeks-training-produced-lowest-hba1c-levls-in-eight-years-for-diabetic-patient monthly 0.5 2018-07-25 https://www.orakinetics.co.nz/news/2018/7/25/sit-less-move-more monthly 0.5 2018-07-25 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5b57fd00575d1fdd10ddb20a/1532493088788/Sit+less-2.jpg News Articles - SIT LESS, MOVE MORE! Measurements are interpreted against this graph. We can measure the impact of our programme on arterial stiffness over time. https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5b57fc518a922def018b679d/1532492938312/Sit+less-1.jpg News Articles - SIT LESS, MOVE MORE! Our new tool that measures arterial stiffness https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5b57f8d1758d46626a2c5fe8/1532492010069/backpain.jpg News Articles - SIT LESS, MOVE MORE! https://www.orakinetics.co.nz/news/2018/8/18/exercise-effect-on-depression monthly 0.5 2018-08-18 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5b7796a3f950b7d1192b7354/1534564011902/Table.jpg News Articles - EXERCISE EFFECT ON DEPRESSION https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5b77979e0e2e72ace0db596b/1534564271051/Figure+2.jpg News Articles - EXERCISE EFFECT ON DEPRESSION https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5b7795cf898583743955266e/1534563809563/mentalhealth.jpg News Articles - EXERCISE EFFECT ON DEPRESSION https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5b7797348985837439553178/1534564163154/Figure+1.jpg News Articles - EXERCISE EFFECT ON DEPRESSION https://www.orakinetics.co.nz/news/2018/9/11/letter-to-minister-of-health-june-2018 monthly 0.5 2018-09-11 https://www.orakinetics.co.nz/news/2018/9/11/health-promotion-in-the-workplace-a-sensible-practice monthly 0.5 2018-09-11 https://www.orakinetics.co.nz/news/2019/7/21/programme-effect-on-mental-health-2017-and-2018 monthly 0.5 2019-07-24 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5d340ce58097280001494a21/1563692270821/Capture.JPG News Articles - Programme effect on Mental Health 2018 and 2019 https://www.orakinetics.co.nz/homegallery daily 1.0 2018-02-02 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a73ced908522935752a8f88/1517539048035/okclogo.jpg Home https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a5ea5a90d92977380c93419/5b85e0ac352f53267bc17955/1535501075185/muskoskeletal.jpg Home MUSCULOSKELETAL REHABILITATION PROGRAMME Private paying clients more information https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a5ea5a90d92977380c93419/5b85dfcd032be4dd9893a164/1535500752172/corporatewellness.jpg Home CORPORATE FITNESS & REHABILITATION Private paying clients more information https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a5ea5a90d92977380c93419/5a67d074085229535ab8093d/1517954339575/health-risk.jpg Home GENERAL HEALTH AND RISK MANAGEMENT Private paying clients more information https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a5ea5a90d92977380c93419/5a5ea5b9e4966b3c3bcb8fdd/1533711907737/weights.jpg Home PULMONARY EXERCISE PROGRAMME Fully funded 10-week programme more information https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a5ea5a90d92977380c93419/5a5ea5a9c8302548e7f7de3a/1533711893359/bike.jpg Home DIABETES EXERCISE PROGRAMME Fully funded 10-week programme more information https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a5ea5a90d92977380c93419/5a5ea5a9e2c483f7cb607961/1533711846724/tread.jpg Home CARDIAC EXERCISE PROGRAMME Fully funded 10-week programme more information https://www.orakinetics.co.nz/who-we-are daily 0.75 2018-10-12 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a778769e4966bf9ce7f0480/1517782904923/IMG_9227-1.jpg Who We Are https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a77878324a69434ae77096a/1517782926613/IMG_9220-1.jpg Who We Are https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a73b993c83025f620d60bee/1517533648763/yoga.jpg Who We Are https://www.orakinetics.co.nz/contactus daily 0.75 2018-10-19 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a778d8471c10bcbfb9278ab/1517784508028/cyclingolder.jpg Contact Us https://www.orakinetics.co.nz/what-we-do daily 0.75 2018-10-12 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a73b8acec212dd98fabebef/1517533866285/runners.jpg What We Do https://www.orakinetics.co.nz/what-to-expect daily 0.75 2018-10-12 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a73ba5a9140b77e46b6c075/1517533800858/cyclingyounger.jpg What to Expect https://www.orakinetics.co.nz/cardiac-exercise-programme daily 0.75 2018-08-08 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a73bd33c83025f620d6efad/1532489863787/tread.jpg Cardiac Exercise Programme https://www.orakinetics.co.nz/diabetes-exercise-programme daily 0.75 2018-08-08 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a73bdbbe2c48345b6a0ecb7/1517534765141/bike.jpg Diabetes Exercise Programme https://www.orakinetics.co.nz/pulmonary-exercise-programme daily 0.75 2018-08-08 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a67f3f10d929709caea1797/1517534731435/weights.jpg Pulmonary Exercise Programme https://www.orakinetics.co.nz/immunological-diseasess daily 0.75 2018-02-17 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/t/5a73c67e652deaae439f25ff/1517536923460/immunological.jpg Immunological Diseases https://www.orakinetics.co.nz/referral-overview daily 0.75 2018-07-27 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a6a798653450a6db0d2d05d/5a73c58bc8302552ab6beb32/1517536733627/psychologicalman.jpg Referral Overview - PSYCHOLOGICAL HEALTH PSYCHOLOGICAL HEALTH https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a6a798653450a6db0d2d05d/5a73c2a08165f53e52e9e05c/1517535993000/immunological.jpg Referral Overview - IMMUNOLOGICAL DISEASES IMMUNOLOGICAL DISEASES https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a6a798653450a6db0d2d05d/5a73bc1971c10b09aafa3878/1517535915540/lifestyle.jpg Referral Overview - LIFESTYLE MANAGEMENT LIFESTYLE MANAGEMENT https://www.orakinetics.co.nz/dhb-overview daily 0.75 2018-10-18 https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a6a76aec830255e65cd6c3d/5a6a76ba71c10b340c3c9745/1516927366355/weights.jpg DHB Overview - PULMONARY EXERCISE PROGRAMME PULMONARY EXERCISE PROGRAMME https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a6a76aec830255e65cd6c3d/5a6a76b653450a6db0d2260a/1516927366353/tread.jpg DHB Overview - CARDIAC EXERCISE PROGRAMME CARDIAC EXERCISE PROGRAMME https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5a6a76aec830255e65cd6c3d/5a6a76af53450a6db0d224a3/1516927366351/bike.jpg DHB Overview - 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GENERAL RISK & HEALTH MANAGEMENT https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5b6a8dfc562fa77529c6a1e0/5b6a8f86352f5350834ccd81/1533711543228/corporatewellness.jpg Open Overview - CORPORATE FITNESS & REHABILITATION https://static1.squarespace.com/static/5a5d67f18fd4d23fff85ddc9/5b6a8dfc562fa77529c6a1e0/5b6a8f7f88251b7293380015/1533711552242/muskoskeletal.jpg Open Overview - MUSCULOSKELETAL REHABILITATION