LIFESTYLE MANAGEMENT

• Obesity

• Elevated lipids

• Hypertension

• Insulin resistance

Glucose control is crucial when it comes to inducing weight loss, and the management of lipids and insulin resistance. Effective control of glucose requires attention to both your daily diet and exercise. Certain types of exercise, as well as the intensity at which you exercise, is important if you want to maximize the training effect.

Some of our clients have lost over 100kg. Our programme effect on glucose control includes diabetic clients requiring less insulin or taken off insulin altogether. The process of adjusting insulin or taking patients off insulin is managed in collaboration with the Te Whatu Ora Te Pae Hauora o Ruahine o Tararua | Midcentral diabetes clinic.